Getting Started

I know how daunting it can be to take the first steps in contacting a stranger – yet knowing asking for help. With this in mind, I offer a free 30-minute phone call consultation. This will give us both an opportunity to assess if we can work together – to see if we are a good fit. 

After your initial consultation, we can confirm your first face-to-face session. Before this session, I will send you an email containing general information about the length of our sessions, frequency and cancellation policy. 

I offer short-term, long-term or open-ended therapy, but you will not be under any obligation to commit to a set period of time. 

I can answer any administrative questions you may have at our first session, before we begin exploring what brings you to therapy.

Please note: In accordance with GDPR, by submitting this form you agree for me to securely store your contact details for the sole purpose of therapy.