Hello and welcome to Amita - Counselling
Do you feel overwhelmed or anxious over any aspect of your life? Is your lack of self-esteem beginning to have a detrimental impact? Have you picked up self-defeating patterns of behaviours leading to emotional turmoil?
Are you questioning or doubting your life choices? Maybe you’re at a crossroads in your life? Feeling stuck in a rut?
Do you feel uncomfortable in your own skin – not good enough or unable to be authentic? Who is the ‘real’ you?
These are possibly some of the questions therapy can help with. I offer a practice of counselling that will help you pick your way through – we will uncover, discover and discard.
As a qualified, accredited counsellor with over 20 years’ experience within health and social care, I have a wealth of personal experience which enhances my professional world.
When you talk to me, you can be assured I will listen without judgment while holding a safe and confidential space for you.
I use a Humanistic counselling approach, meaning I work collaboratively with you, the client being the expert on yourself – there is no hierarchy in the counselling room.
I aim to provide this safe and secure environment using three key elements – empathy, honesty while remaining non-judgmental.
I understand how complex some people are and I have a genuine willingness and curiosity to explore the unique way in which you process the experience of being you.
